Do You Need Body Flexibility To Practice Yoga?
Namaste! I hope you are keeping safe! “My body is not flexible, can I practice yoga?” is the often asked question. So today, I thought, let’s talk about this. Well,…
Namaste! I hope you are keeping safe! “My body is not flexible, can I practice yoga?” is the often asked question. So today, I thought, let’s talk about this. Well,…
It helps you maintain body flexibility and strength It helps to improve emotional health and mental concentration It provides a support system to cultivate any productive habit It sets the…