Are You Feeling Your Life is a Mess? Read This
Being a life coach, I frequently encounter clients who approach me seeking self-mastery and mindfulness, often expressing that their lives are a complete mess, leaving them feeling lost and unsure…
Manage Acidity Through Yoga And Yogic Lifestyle
Acidity; also known as acid reflux is a condition characterised by burning pain in the chest or heartburn. It occurs when gastric acid goes up in the oesophagus or food…
9 Things Successful People Do Uniquely
Success is subjective. Being successful doesn’t mean being recognized by millions of people or followed by millions of people. Success means how gracefully you follow the process to perform any…
What is PCOS? Yoga For PCOS Treatment
Polycystic Ovary Syndrome is a common disorder associated with the endocrine system in women of childbearing age. In PCOS, ovaries produce higher than the normal level of testosterone which causes…
How Yoga Can Help You Live a Better Life
You might have observed that some people would suggest Yoga for nearly every problem. And apparently, it looks funny but in a way they are right. Yoga is the greatest…
7 Ways Life Coaching Can Help You Live At Your Full Potential
“The purpose of our lives is to be happy.”–Dalai Lama. Who doesn’t want to live a happy life!? We all want a smooth and joyful life. But life events are…
43 Ways Regular Yoga Practice Can Improve Your Life
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.”― Yoga Sutra of…
How To Protect Inner Peace In Stressful Life? Here Are Proven 11 Ways
Are you looking for tools that can help you protect your inner peace in stressful situations? Here are 11 proven ways that can certainly help you find peace and live…
9 Master Keys To Happy Life
“Happiness is a choice and you must choose it” Imagine you are out shopping with your friend. You are passionately looking and trying different dresses. Your friend has a different…
10 Reasons You Should Practice Yoga Everyday
It helps you maintain body flexibility and strength It helps to improve emotional health and mental concentration It provides a support system to cultivate any productive habit It sets the…